Nutrition tools built on data
you can trust
A platform your household trusts beyond the headlines and misinformation — backed by the same reference data clinicians use, tailored to every member.
Real-Time Nutrition Dashboard
Daily, weekly & monthly tracking for your whole household
Track 11 key nutrients against personalized targets built from your health profile and USDA Dietary Reference Intakes. Health condition alerts warn when intake could affect conditions like hypertension or diabetes, and nutrient gap analysis surfaces deficiencies that calorie counting alone would miss. View every family member's progress on one screen.
How is my nutrition looking?
Based on your activity and logs today.
Daily Progress
Recipe Analyzer
Instant nutritional breakdown for any recipe
Paste any recipe URL or enter ingredients manually to get a complete nutritional profile. Our analyzer cross-references USDA data to calculate per-serving macros, micronutrients, and allergen flags for every family member. Health scores help you make informed choices.
Chicken Caesar Salad
Lunch · 4 servings
380
kcal
32g
Protein
18g
Carbs
22g
Fat
Allergen Warning
Contains dairy — flagged for Noah's profile
Create Your Own Recipes
Build, save, and share family-safe recipes
Create custom recipes with our guided 3-step wizard. Every recipe is automatically analyzed for nutrition, allergens, and dietary compliance. Build a library of family favorites that everyone can trust.
Homemade Pasta Primavera
30 min · 4 servings · 420 kcal
Recipe Added Successfully!
Saved to your collection
Personalized Meal Planning
AI-generated weekly plans for every family member
Tell Nutri what your family loves. Our AI generates a full week of personalized, balanced meals that respect each member's dietary restrictions, nutrition goals, and taste preferences. Swap meals with one tap.
Breakfast
Avocado & Egg Toast
8:00 AM · 320 kcal
Lunch
Chicken Wrap
12:30 PM · 480 kcal
Dinner
Grilled Salmon
7:00 PM · 520 kcal
Recipe Insights & Ingredient Swaps
Smart alternatives that match dietary needs
Get intelligent ingredient alternatives that maintain taste while accommodating allergies, dietary preferences, and nutrition goals. Every swap is verified against our nutrition database to ensure equivalent or better nutritional value.
Quinoa Salad
Mediterranean Style · 25 min
Smart Swap Suggestion
Replace
Feta Cheese
Contains dairy
With
Nutritional Yeast
Dairy-free ✓
Smart Grocery List
From meal plan to shopping cart, automatically
Turn your weekly meal plan into an aisle-sorted, budget-tracked shopping list. Track your spending in real time as you shop, get brand recommendations, and filter by organic, local, or dietary preferences.
$38 remaining · On track ✓
AI Nutrition Assistant
Your family's personal nutrition expert
Ask anything about your diet and get instant answers backed by verified nutrition data. Our AI assistant understands your family's profiles, allergies, and goals to provide personalized recommendations that are safe for everyone.
Nutri Assistant
Here are 3 gluten-free dinner ideas for your family:
🐟 Grilled Salmon with Quinoa
🍗 Herb Chicken with Roasted Veggies
🌮 Lettuce Wrap Tacos
All verified safe for Noah ✓
Data Trust & Privacy
Enterprise-grade security for your family's health data
Your family's health data deserves the highest level of protection. Nutri implements HIPAA-compliant infrastructure, end-to-end encryption, and strict data residency controls. We never sell your data or share it with third parties.
Your Data is Protected
Enterprise-grade security for your family
HIPAA
Compliant
SOC 2
Type II
GDPR
Ready
AES-256
Encrypted
End-to-end encryption
US-only data residency
Data & Compliance Assurance
All nutritional calculations are based on USDA Dietary Reference Intakes and FoodData Central. BMR estimates use the Mifflin-St Jeor equation. Nutri is not a substitute for professional medical advice. Consult your healthcare provider for specific dietary needs.
Ready to feed your family better?
Join 50,000+ families who trust Nutri for their daily nutrition.
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